We are sharing an important resource for citizenship education professionals: the Wellbeing Diary.

The Diary was developed as part of the project “Strengthening Mental Health and Resilience of Citizenship Education Educators” implemented by the EENCE working group “Resilience for Citizenship Educators”.

We decided to create this manual when we realised that we, professionals working in the field of citizenship education, today especially often work in conditions of change, crisis, emotional tension, uncertainty and need support.

Authors of the Diary

What’s inside?

🔹 Causes of stress and fatigue.

🔹 How to deal with imposter syndrome.

🔹 Working with difficult and vulnerable groups.

🔹 Work-life balance.

🔹 Support in the face of crises and pressures.

🔹 Exercises for reflection and regaining motivation.

The Diary is available in three languages:

– German online version

– English online version

– Russian online version

See the Diary also directly on our website: