Expected results of the Program

The programme is a peer-to-peer support group to help and support each other in daily work, sharing best practices of new forms of solidarity and positive action during distance work, shifting online activities caused by the pandemic.

The programme consists of a series of webinars:
– The line between ON and OF: building boundaries between work and leisure
– Emotional Intelligence
– Assertive communication
– Sharing best practices and experiences
– Decision making and self coaching tools
– NO means NO How to say no and feel good about it
– Online tools and best practice sharing
– Self-care

Expected results of the Program

Building resilience (resistance, immunity) in adducers and community leaders to external negative factors so that they can maintain high levels of personal energy during crises and COVID-19 pandemic, and be active during recovery and return to normal life.

Program Form

online

Program target group

Local activists, Middle aged, Teachers, Youth

Program topic

civic activism, critical thinking

Program Country

Online

Program language/languages

Russian

E-mail

infoeence@gmail.com